A Coastal Walk at St Helens Duver, Isle of Wight

Varied coast walk exploring St Helens Duver. Along a sandy spit rich in wildlife & history. From Bembridge harbour pass along the rocky seashore before climbing inland & returning via picturesque St Helens. Beware of tides. Steep, slippery gradients.

At 7.4 km, this is a comfortable half-day walk for most hikers. At an average walking pace, plan for roughly 1 hour and 39 minutes.

As a linear trail, this route has distinct start and end points. Return transport is worth arranging in advance unless you plan to walk back the same way.

This is a Local Walking Network (LWN) trail — a community-level route perfect for exploring the immediate surroundings, popular with locals and visitors alike.