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· Regional · CT Strenuous

Cumberland Trail

📏
361.3 km Distance
89h 53min Est. duration
Strenuous Difficulty
Linear Route type

Cumberland Trail is a 361.3 km Regional Hiking hiking trail covering an interesting stretch of countryside.

At 361.3 km, this is a demanding long-distance hike that may be split across multiple days. Experienced hikers typically take around 80 hours and 17 minutes to complete it end-to-end.

As a linear trail, this route has distinct start and end points. Return transport is worth arranging in advance unless you plan to walk back the same way. Follow the CT waymarkers throughout to stay on the official trail line.

This trail forms part of the Regional Walking Network (RWN), linking local communities and natural features across the region. Waymarking is managed at the regional level.

Elevation Profile
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Waypoints

5 points along the route
A
Start · Cumberland Gap
0 km 35.2549°, -85.2024°
1
90.3 km 35.7498°, -84.9753°
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2
180.6 km 36.2569°, -84.4258°
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3
271.0 km 35.2498°, -85.2530°
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B
Finish · Signal Point
361.3 km 35.7202°, -84.9271°

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Frequently Asked Questions

What is the total distance of Cumberland Trail?
The total distance of Cumberland Trail is 361.3 km.
What is the estimated walking time for Cumberland Trail?
The estimated walking time for Cumberland Trail is approximately 89h 53min.
Is Cumberland Trail a loop trail?
No, Cumberland Trail is a linear (point-to-point) trail. It runs from Cumberland Gap to Signal Point. Plan ahead for return transport.
What is the starting point of Cumberland Trail?
The starting point of Cumberland Trail is Cumberland Gap.
What fitness level is needed for Cumberland Trail?
Cumberland Trail is rated strenuous. Excellent fitness, experience, and preparation are essential.
Who maintains the Cumberland Trail trail?
Cumberland Trail is maintained and managed by Tennessee State Parks.