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· Regional · MFNRT Strenuous

Middle Fork National Recreation Trail

📏
54.0 km Distance
13h 26min Est. duration
Strenuous Difficulty
Linear Route type

A 54.0 km Regional Hiking trail, Middle Fork National Recreation Trail takes walkers through a varied section of terrain.

Covering 54.0 km, this is a true long-distance trail best approached as a multi-day journey through varied terrain.

This linear trail moves from one end to the other without looping back. A return journey by transport — or retracing the path — is needed to get back to the start. Look for the MFNRT trail markings to stay on the official route.

A Regional Walking Network (RWN) route, this trail weaves through the regional landscape connecting villages, viewpoints, and countryside.

Elevation Profile
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Waypoints

5 points along the route
A
Start
0 km 43.4097°, -122.1180°
1
13.5 km 43.4429°, -122.1950°
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2
27.0 km 43.5031°, -122.3093°
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3
40.5 km 43.5060°, -122.4281°
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B
Finish
54.0 km 43.5985°, -122.4555°

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Frequently Asked Questions

How far is it to walk Middle Fork National Recreation Trail?
Middle Fork National Recreation Trail covers a distance of 54.0 km.
How long does it take to walk Middle Fork National Recreation Trail?
At an average walking pace, Middle Fork National Recreation Trail takes approximately 13h 26min to complete.
Do I need to return the same way on Middle Fork National Recreation Trail?
No — Middle Fork National Recreation Trail is a one-way trail. You will need to arrange return transport or retrace the route.
What are the start coordinates of Middle Fork National Recreation Trail?
The trailhead for Middle Fork National Recreation Trail is located near 43.4097, -122.118.
How difficult is Middle Fork National Recreation Trail?
Middle Fork National Recreation Trail is a strenuous hike requiring excellent fitness and prior hiking experience.