Mountains-to-Sea Trail: Segment 1

The Mountains-to-Sea Trail is a developing long distance hiking trail, which connects the Great Smokys to the Outer Banks. The trail is an official unit of the NC State Park System, and it is supported by the Friends of the Mountains-to-Sea Trail.

This 73.3 km route is a major undertaking — excellent fitness, reliable navigation, and multi-day planning are required. End-to-end time is roughly 16 hours and 17 minutes.

Point-to-point in layout, this trail takes you from A to B across the landscape. Consider your return logistics before heading out. The trail is officially waymarked as MST, so look out for the trail markers along the way.

As a Regional Walking Network (RWN) route, this trail is maintained and waymarked at the regional level. It typically connects towns, villages, and natural highlights across the wider area.