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· Regional · MST Strenuous

Mountains-to-Sea Trail: Segment 11

📏
104.3 km Distance
25h 57min Est. duration
Strenuous Difficulty
Linear Route type

The Mountains-to-Sea Trail is a developing long distance hiking trail, which connects the Great Smokys to the Outer Banks. The trail is an official unit of the NC State Park System, and it is supported by the Friends of the Mountains-to-Sea Trail.

Covering 104.3 km, this is a true long-distance trail best approached as a multi-day journey through varied terrain.

This linear trail moves from one end to the other without looping back. A return journey by transport — or retracing the path — is needed to get back to the start. Follow the MST waymarkers throughout to stay on the official trail line.

This trail forms part of the Regional Walking Network (RWN), linking local communities and natural features across the region. Waymarking is managed at the regional level.

Elevation Profile
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Waypoints

5 points along the route
A
Start
0 km 35.9399°, -78.5807°
1
26.1 km 35.8173°, -78.5397°
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2
52.1 km 35.7089°, -78.4989°
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3
78.2 km 35.6380°, -78.4200°
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B
Finish
104.3 km 35.4319°, -78.3666°

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Frequently Asked Questions

What is the total distance of Mountains-to-Sea Trail: Segment 11?
The total distance of Mountains-to-Sea Trail: Segment 11 is 104.3 km.
What is the estimated walking time for Mountains-to-Sea Trail: Segment 11?
The estimated walking time for Mountains-to-Sea Trail: Segment 11 is approximately 25h 57min.
Is Mountains-to-Sea Trail: Segment 11 a loop trail?
No, Mountains-to-Sea Trail: Segment 11 is a linear (point-to-point) trail. Plan ahead for return transport.
What are the start coordinates of Mountains-to-Sea Trail: Segment 11?
The trailhead for Mountains-to-Sea Trail: Segment 11 is located near 35.9399, -78.5807.
What fitness level is needed for Mountains-to-Sea Trail: Segment 11?
Mountains-to-Sea Trail: Segment 11 is rated strenuous. Excellent fitness, experience, and preparation are essential.
Who maintains the Mountains-to-Sea Trail: Segment 11 trail?
Mountains-to-Sea Trail: Segment 11 is maintained and managed by North Carolina Division of Parks & Recreation.