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· Regional · MST Strenuous

Mountains-to-Sea Trail: Segment 3

📏
107.4 km Distance
26h 43min Est. duration
Strenuous Difficulty
Linear Route type

The Mountains-to-Sea Trail is a developing long distance hiking trail, which connects the Great Smokys to the Outer Banks. The trail is an official unit of the NC State Park System, and it is supported by the Friends of the Mountains-to-Sea Trail.

At 107.4 km, this is a demanding long-distance hike that may be split across multiple days. Experienced hikers typically take around 23 hours and 51 minutes to complete it end-to-end.

As a linear trail, this route has distinct start and end points. Return transport is worth arranging in advance unless you plan to walk back the same way. Look for the MST trail markings to stay on the official route.

A Regional Walking Network (RWN) route, this trail weaves through the regional landscape connecting villages, viewpoints, and countryside.

Elevation Profile
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Waypoints

5 points along the route
A
Start
0 km 35.4037°, -82.7533°
1
26.8 km 35.5006°, -82.5904°
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2
53.7 km 35.6069°, -82.4917°
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3
80.5 km 35.7226°, -82.3525°
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B
Finish
107.4 km 35.7510°, -82.2201°

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Frequently Asked Questions

How far is it to walk Mountains-to-Sea Trail: Segment 3?
Mountains-to-Sea Trail: Segment 3 covers a distance of 107.4 km.
How long does it take to walk Mountains-to-Sea Trail: Segment 3?
At an average walking pace, Mountains-to-Sea Trail: Segment 3 takes approximately 26h 43min to complete.
Do I need to return the same way on Mountains-to-Sea Trail: Segment 3?
No — Mountains-to-Sea Trail: Segment 3 is a one-way trail. You will need to arrange return transport or retrace the route.
What are the start coordinates of Mountains-to-Sea Trail: Segment 3?
The trailhead for Mountains-to-Sea Trail: Segment 3 is located near 35.4037, -82.7533.
How difficult is Mountains-to-Sea Trail: Segment 3?
Mountains-to-Sea Trail: Segment 3 is a strenuous hike requiring excellent fitness and prior hiking experience.
Who maintains the Mountains-to-Sea Trail: Segment 3 trail?
Mountains-to-Sea Trail: Segment 3 is maintained and managed by North Carolina Division of Parks & Recreation.