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· Regional · NSGT Strenuous

Nassau Suffolk Greenbelt Trail

📏
31.5 km Distance
7h 50min Est. duration
Strenuous Difficulty
Linear Route type

The Nassau-Suffolk trail is a hiking trail from Cold Spring Harbor to Merrick Rd at the southern end of Massapequa Preserve. It's 20 miles long.

This 31.5 km route is a serious undertaking — strong fitness and proper gear are recommended. Expect around 7 hours at a steady pace.

Point-to-point in layout, this trail takes you from A to B across the landscape. Consider your return logistics before heading out. Look for the NSGT trail markings to stay on the official route.

A Regional Walking Network (RWN) route, this trail weaves through the regional landscape connecting villages, viewpoints, and countryside.

Elevation Profile
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Waypoints

5 points along the route
A
Start
0 km 40.8673°, -73.4616°
1
7.9 km 40.8231°, -73.4697°
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2
15.7 km 40.7786°, -73.4559°
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3
23.6 km 40.7191°, -73.4597°
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B
Finish
31.5 km 40.7777°, -73.4560°

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Frequently Asked Questions

How far is it to walk Nassau Suffolk Greenbelt Trail?
Nassau Suffolk Greenbelt Trail covers a distance of 31.5 km.
How long does it take to walk Nassau Suffolk Greenbelt Trail?
At an average walking pace, Nassau Suffolk Greenbelt Trail takes approximately 7h 50min to complete.
Do I need to return the same way on Nassau Suffolk Greenbelt Trail?
No — Nassau Suffolk Greenbelt Trail is a one-way trail. You will need to arrange return transport or retrace the route.
Where does Nassau Suffolk Greenbelt Trail start?
Nassau Suffolk Greenbelt Trail starts near coordinates 40.8673, -73.4616.
How difficult is Nassau Suffolk Greenbelt Trail?
Nassau Suffolk Greenbelt Trail is a strenuous hike requiring excellent fitness and prior hiking experience.