San Bernardo di Mendatica - Colle di Nava

High Way of the Ligurian Mountains - Stage 07

At 9.9 km, this is a comfortable half-day walk for most hikers. At an average walking pace, plan for roughly 2 hours and 12 minutes.

As a linear trail, this route has distinct start and end points. Return transport is worth arranging in advance unless you plan to walk back the same way. The trail is officially waymarked as AV07, so look out for the trail markers along the way.

This is a Local Walking Network (LWN) trail — a community-level route perfect for exploring the immediate surroundings, popular with locals and visitors alike.