· National
Strenuous
Trans-Canada Trail - Cowichan Valley Trail
📏
127.4 km
Distance
⏱
31h 42min
Est. duration
⛰
Strenuous
Difficulty
➡
Linear
Route type
A 127.4 km National Hiking trail, Trans-Canada Trail - Cowichan Valley Trail takes walkers through a varied section of terrain.
Covering 127.4 km, this is a true long-distance trail best approached as a multi-day journey through varied terrain.
This linear trail moves from one end to the other without looping back. A return journey by transport — or retracing the path — is needed to get back to the start.
The National Walking Network (NWN) designation reflects the importance of this trail at a national level. Expect consistent waymarking and well-maintained path surfaces.
Elevation Profile
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Elevation data from SRTM via OpenTopoData (open dataset).
Map
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Waypoints
5 points along the routeA
Start
· Malahat
B
Finish
· Cassidy
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Frequently Asked Questions
How far is it to walk Trans-Canada Trail - Cowichan Valley Trail?
Trans-Canada Trail - Cowichan Valley Trail covers a distance of 127.4 km.
How long does it take to walk Trans-Canada Trail - Cowichan Valley Trail?
At an average walking pace, Trans-Canada Trail - Cowichan Valley Trail takes approximately 31h 42min to complete.
Do I need to return the same way on Trans-Canada Trail - Cowichan Valley Trail?
No — Trans-Canada Trail - Cowichan Valley Trail is a one-way trail. It runs from Malahat to Cassidy. You will need to arrange return transport or retrace the route.
Where can I begin walking Trans-Canada Trail - Cowichan Valley Trail?
You can begin Trans-Canada Trail - Cowichan Valley Trail at Malahat.
How difficult is Trans-Canada Trail - Cowichan Valley Trail?
Trans-Canada Trail - Cowichan Valley Trail is a strenuous hike requiring excellent fitness and prior hiking experience.
Is Trans-Canada Trail - Cowichan Valley Trail part of a larger trail network?
Yes, Trans-Canada Trail - Cowichan Valley Trail is part of the National Walking Network (NWN), connecting this route to a wider network of long-distance hiking trails.