Mountains-to-Sea Trail: Segment 14

The Mountains-to-Sea Trail is a developing long distance hiking trail, which connects the Great Smokys to the Outer Banks. The trail is an official unit of the NC State Park System, and it is supported by the Friends of the Mountains-to-Sea Trail.

A 106.0 km long-distance route for dedicated hikers. Total walking time is approximately 23 hours and 33 minutes.

This is a point-to-point route, running from one location to another. Plan ahead for return transport, or consider reversing the route on your way back. The trail is officially waymarked as MST, so look out for the trail markers along the way.

As a Regional Walking Network (RWN) route, this trail is maintained and waymarked at the regional level. It typically connects towns, villages, and natural highlights across the wider area.