Østenstad–Grønholten rundt

Parking at Demma ca. 2 km from centre of Dale direction Dalsåsen. Forest road and path up to Grøneholten (411 m.a.s.l). Norddalskrysset, halfway sign, Østenstad. Good both ways. Partly trail blazed side paths to Jyttelshogen og Høgefjellet.

A 8.1 km half-day trail that offers a balanced outing without demanding too much. Budget around 1 hour and 47 minutes.

This route forms a near-complete loop: the start and finish are very close together, so only minimal transport is needed to get back. It combines the convenience of a circular walk with a slightly varied return. Look for the F12 trail markings to stay on the official route.

Part of the Local Walking Network (LWN), this trail is ideal for exploring the neighbourhood landscape. It is typically well-known to local walkers and offers an authentic sense of place.