Between The South Downs and the Sea Circular Walk, South Downs East

Start & end in Crowlink, go through meadows & trees, down towards Birling Gap & over 3 of the Seven Sisters. See great coastal views, seasonal wildlife & flower displays. Optional detours to a historic pub & a seaside café. Steep hills, stiles & gates.

This 7.0 km route sits in the sweet spot for a half-day outing — long enough to feel rewarding, short enough to leave the afternoon free. Expect around 1 hour and 33 minutes.

Point-to-point in layout, this trail takes you from A to B across the landscape. Consider your return logistics before heading out.

As a Local Walking Network (LWN) route, this trail has a strong community character. It serves both regular local walkers and visitors discovering the area for the first time.