Between The South Downs and the Sea Circular Walk, South Downs East

Start & end in Crowlink, go through meadows & trees, down towards Birling Gap & over 3 of the Seven Sisters. See great coastal views, seasonal wildlife & flower displays. Optional detours to a historic pub & a seaside café. Steep hills, stiles & gates.

At 7.0 km, this is a comfortable half-day walk for most hikers. At an average walking pace, plan for roughly 1 hour and 33 minutes.

As a linear trail, this route has distinct start and end points. Return transport is worth arranging in advance unless you plan to walk back the same way.

Part of the Local Walking Network (LWN), this trail is ideal for exploring the neighbourhood landscape. It is typically well-known to local walkers and offers an authentic sense of place.